5 Awesome Reasons You Should Try Circus Arts

Circus Arts has grown very popular in recent years with many young people wanting to learn circus skills such as acrobatics, juggling, and tightrope walking.

While trips to the big top to see animal performers may be a thing of the past, audiences still marvel at the skill and control of human circus performers. Once upon a time, you’d have needed to join a circus to get on the job training to master the skills necessary for a life in the circus, but these days you can learn everything you need to know at a Circus Arts Camp. Here’s why you should enroll:

1.  It Makes Exercise Fun

If you’re not a fan of doing repetitive exercise videos at home or running around the same park day-in day-out, a circus art might be just the exercise for you. Circus arts classes tend to provide a decent workout building up your core muscles as well as toning and building strength. Unlike a traditional exercise class, circus arts gives you the chance to dabble in different activities which means you won’t get bored quite so easily.

2.  You’ll Learn Control of Your Body

One thing that leaves audiences speechless is the level of control circus performers have over their body. It’s clear that these awesome performers have spent years perfecting their skills and learning how to make their body do what they want it to. You too can learn that level of skill and control by taking a circus arts class, you’ll learn how to stay in control of your body while performing amazing stunts and, most importantly, having fun.

3.  It’s Impressive

The whole point of the circus is to impress, dazzle and amaze, so you’re guaranteed to learn some impressive skills at a circus arts camp. Whether that’s twisting and spinning high above the audience on silks, performing a daring routine on a unicycle or learning how to contort your body into weird and wonderful shapes. Whatever you decide to specialize in, you’ll be guaranteed an impressive party trick to show off at your next evening event.

4.  You’ll Meet New People

Circus arts appeals to just about anybody. From city bankers to aspiring dancers, students to yoga instructors, circus arts classes can be a real mixed bag. This means you’ll get to meet a varied group of people and have the opportunity to make new friends. Whether you’re learning circus arts to build confidence, get fit or overcome a fear of heights, you’re bound to make new friends while you do it.

5.  It Could Open Up A World Of Opportunity

You never know what life has in store for you, but the more skills you have, the more opportunities there will be available to you. Learn new skills, get fit, enjoy yourself, meet new people and, you never know, you might just find that circus arts leads to a new and exciting career or hobby you never dreamed possible. If you’ve ever fantasized about running away to join the circus, this might be your chance.


Dual Sport Athletes Have Advantages

There has been a trend for athletes to focus on one sport and if that works for your child that is great.  However, if your child is talented in more than one sport, there are real advantages to being a dual sport athlete.  CoachUp nation breaks down all the benefits that you gain, like time management and flexibility to deal with different coaching styles.   Even college coaches are interested in recruiting multi-sports athletes.  Find out more:  The Advantages of Being a Dual-Sport Athlete


Why You Should Enroll Your Child In A Multi-Sports Camp

Multi-Sports is the perfect sports camp for your child – and that’s as true at 15 as it is at five. Whether you’ve got an anti-sports teenager on your hands or a sports-mad kid, multi-sports camp is the perfect sports camp for your child to fall in love with. As the name suggests, multi-sports camp is about trying out as many sports as possible. Whether your child is looking to take a break from year round soccer or just trying to find their perfect fit, here’s why you should enroll in a multi-sports camp this year:

1.  It’s Great for Athletes of All Levels and Ages

Multi-Sports is a great way to introduce your child to sports or a well-rounded athletic background. If your child hasn’t yet picked a favorite sport, this is a great way of letting them try out a few. From soccer to baseball, field hockey to basketball, your child will get to dabble in all the great sports. Your child doesn’t have to be a total beginner to love multi-sports, it may just be that your child is a great ‘all-rounder’.

2.  Your Child Won’t Get Bored

If you know that weeks of doing the same thing weeks on end won’t work for your child, a multi-sports camp could be just what you need. If your child gets bored easily and tires of doing the same thing, if they’re not a lover of the whole ‘practice makes perfect’ philosophy, then get them signed up to multi-sports camp today. They’ll get to play different sports every session, learn new skills and master new games.

3.  Your Child Might Find Their Passion

What better way to find your passion in life than to try your hands at as many sports as possible? Some people think they ‘hate sports’, but it’s usually just because they haven’t found the right sport for them yet. Some people love being a team player and others love challenging themselves, some people are fast and others are strategic, it doesn’t matter what makes your child tick, you can bet your bottom dollar there’s a sport out there for them.

4. Your Child Will Make Friends

Multi-sports camp is a great place to make lifelong friends. With the focus of the camp not being on one sport, children are free to try out new things and socialize with different children each session. The children at multi-sports camp are a mix of ‘all-rounders’, beginner sports fans and serious athletes, so your child will have a good mix of children to socialize with. The variety of multi-sports camp is great fun and that’s why so many children choose this camp year after year.

5. Your Child Will Learn New Skills

And so many of them! Your child will be getting faster, stronger and fitter while also learning skills specific to each of the sports they get to try. Your child will have plenty of opportunity to practice skills like balance, speed, coordination, teamwork, leadership and problem solving. You name it, your child will be doing it.


Parents beware, are your expectations in check?

If youth sports is filled with strife and stress for you and your child, this might be a good time to reassess your goals.   Check to make sure that your sports pursuits are really on target with what is best for your child and your family’s values.  The desire to provide the best for your child can be fraught with moments of trepidation, and feelings of frustration and failure. Don’t worry you are not alone.

Author, John O’Sullivan shares concrete ways to help us prevent our fears from draining the joy out of youth sports.  Be a part of the solution by knowing about the sports organizations your child is involved in and read the research on child development and sports.

Read more:  Is “Fear of Missing Out” Ruining Youth Sports?


Yes You Can! Spotlight On Anthony Robles

Professional and world-class level athletes are in tip-top physical shape. They are at the height of their game and have abilities that most people only dream of. But, that doesn’t mean there aren’t some pretty incredible athletes whose abilities are different than what you might expect. We’re spotlighting wrestler Anthony Robles, a sports star who has overcome more than a few obstacles.

Early On

Robles was born on July 20, 1988. Unlike other differently abled athletes, Robles didn’t fall victim to a horrific accident or suffer an injury. The wrestler was born missing his right leg. No one knew why. They just knew that he’d have to live life with only one leg. That could have stopped him from doing just about anything. Lots of people who have a birth defect or have had an amputation, give up or decide that they can’t do the same things that other people can. That wasn’t for Robles. When he was 14, the would-be athlete decided to try out for his school’s wrestling team!

The Road to Wrestling

Trying out for the wrestling team was just the start for Robles. Not only was he competing with only one leg, but he was also the smallest athlete on the team. Having two strikes against him might have meant failure but that didn’t stop Robles. He kept going. Even though he came in last place at the Mesa City wrestling tournament in his home state of Arizona, he didn’t quit. There are athletes that would say, “Forget it” or just give in and get out. Robles didn’t let his disability or small size end his new wrestling career.

Support and Belief

A few years after ending up in last place, the wrestler was ready to graduate from high school – with a 96-0 record that he earned during his eleventh and twelfth grade years. He was also a two-time Arizona State Champion and high school National Champion. That’s right, with only one leg Robles was able to beat the top wrestlers in the state.

Fortunately, Robles has an incredibly supportive family. Along with that, he has an amazing attitude. When things don’t go his way, he doesn’t let it get him down. At least, not forever. Robles believes in himself. He doesn’t just think he can succeed, he knows it. It is this belief that keeps him going and stops him from giving up.

College Career

Even though he was a major success, Robles didn’t have an easy time getting into college. You might think that a two-time state champ would have colleges begging him to wrestle for him. But, that didn’t happen. The schools thought that Robles was still too small. And, then there was the missing leg issue. They just didn’t believe in him or his ability. Of course, this wasn’t the first time that the athlete faced major obstacles. His whole life had been filled with obstacles that he had to overcome. This time was no different. Robles did make his dreams of wrestling at the college level come true. Through hard work, dedication and the belief that he could do anything he set his mind to, he convinced the Arizona State team to take him on. In 2011 Robles won the NCAA championship title (for the 125-pound weight class). The same year that he won his championship title Robles also won the Jimmy V Award for Perseverance at the 2011 ESPY’s.

In 2012, Robles was inducted into the National Wrestling Hall of Fame. Even though he no longer wrestles, the athlete continues inspiring kids and adults around the globe. Robles is a motivational speaker now, and helps others believe in themselves as much as he has always believed in himself.

Image Credit:  Anthony Robles


Spotlight and You

Having the spotlight on you as a young athlete can create a lot of pressure.  Along with all the attention and pressure also comes the opportunity to lead your team in the best possible way.

Gaining strong team leadership skills on the field or court are traits that you can carry into your personal and professional life.  Are you making the most out of this time in the spotlight – are you putting your team’s success above your own goals?

See what CoachUp Nation suggests:  What is Your Athlete Doing With His/Her Place in the Spotlight?


Making the Most Out of Team Play

Your child is super-excited about their new soccer, baseball, basketball or swimming team. There are practices to go to and games (or meets) galore. Maybe it’s the first time that your little athlete has played on a team. Or, maybe they’re an old pro. Whether you’ve got a first-time sports star or a seasoned player, you can help your child to excel by making the most out of their team play. How? Check out what you can do to make sure that your child gets the maximum benefits (and maximum fun!) out of sports play.

Provide Emotional Support

Your child needs a cheerleader. And, that doesn’t just mean on the field. Helping your child to get excited about practice or a game starts at home. Sports bring on a range of emotions. From the pure delight of a win to the anger that a child can feel after a major loss, team play means dealing with feelings. Making the most of your child’s athletic endeavors requires help supporting and understanding their emotional needs.

Celebrate the victories and share in the joyous feelings. But, don’t forget to acknowledge your child’s negative feelings when they lose. This doesn’t mean that you need to indulge poor sportsmanship. Let your child know that it’s perfectly understandable for them to feel a sense of disappointment. Sometimes just being there is enough. Your child comes home from a practice that didn’t go well. What does your sad sports star need right now? A shoulder to cry on or maybe just a hug from mom and dad. You can make a difference, showing your child that it’s okay to be upset and then move on.

Show Up

You can’t be a cheerleader if you don’t show up. Going to practices (if it’s allowed) and games not only shows your child that you care, but makes it more fun for them. Knowing mom or dad is on the sidelines gives your child the chance to show off. This isn’t in the bragging, “I’m so great” type of show off way. It’s more of the, “Hey mom/dad, look at what I’ve learned” kind of way.

Showing up is only half of the equation. Sitting on the sidelines, texting, checking your Facebook feed or catching up on work emails doesn’t really help your child. Technically, you’re there. But, you’re not present. Being present (that means focusing on your child and the game they’re playing) is an absolute must-do.

Talk It Up

Give your child the chance to talk about practice, training, a game, a meet, a match or whatever part of game play they want to discuss. Think about what you do when your child walks in the door after a long day of school. Most likely you say something like, “How was your day?” or, “Tell me about what you did today.” The same line of questioning should apply to athletics!

When your child comes home from practice or the two of you get into the car after a game, ask a few questions. If you were with your child, skip the, “So, what did you do?” You know what your child did. And if you have to ask, even though you were there, you might as well say, “I wasn’t paying attention, so can you fill me in.” No child wants to hear that. Instead, try a question that’s based on something you saw your child do or something that happened during the game. For example, “Tell me about that goal you scored. What was your plan going in it?”

Positive Attitude

Whether you’re providing emotional support, cheering your child on, talking about the game after it’s over or just discussing the sport, keep things positive. It’s tempting to point out the negatives. When another child has poor sportsmanship, a coach/parent screams at the kids or there are several unfair calls made by the ref, you may feel like complaining just as much as your child does. But, now is not the time for negative feelings.

Keep a positive attitude. This shows your child that it’s entirely possible to find the good in every not—so-cheer-worthy moment. Let’s say your child’s softball team didn’t score a single run. That’s okay. Let your child know how proud you are of the way they tried and point out that the whole team had fun playing!


Girls and STEM

Have you heard that STEM will be powered by women?  If you are a young lady between the ages of 13-19 and science intrigues you – you may want to sign up for 1000 Girls, 1000 Futures.  Be partnered with a woman in science who will mentor you one-to-one with two virtual meetings per month and other engagement opportunities.

Nourish your science dreams with professionals and peers bonded in love of the sciences.  Create a space where you can safely explore and build blocks to achieve your dreams.  This program is free to you because the Global STEM Alliance of the New York Academy of Sciences believes in the potential of the expanded involvement of girls and women in STEM.

Please consider signing up to find out more about the 2017-2018 program year:
1000 Girls, 1000 Futures

Looking for a STEM activity this summer?  Consider Future Stars STEAM camp.