The Season’s Over, Now What? How to Keep Up Training
Your teammates are your support on the field and your relationship with them is important for the whole team. So what can you do if you don’t get on with a teammate?
If you’re currently wondering what sort of extracurricular activities your child might enjoy this summer, you might be wondering whether sports camp is a good fit, here we’ll give you some reasons why day sports camps are the way to go!
To improve your performance on the field, it’s important to strengthen the bonds off the field. Here are just a few ideas of ways you can bond with your team mates.
Most teen athletes will agree it is important to include a vigorous physical training regimen as part of their efforts to reach premiere levels of athletic performance. Weightlifting and cardiovascular conditioning are a mere afterthought to the dedicated athletic teenager. An area often times ignored, but equally vital to the overall well-being of young sports performers as those methods of physical conditioning just mentioned, is the importance of following a proper nutrition regimen.
Gender stereotyping is bad for boys, bad for girls and definitely bad for sports. When we underestimate the strength, determination and capability of girls, we starve the world of future sports stars.
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