Future Stars Swim Camp from Filmcrush on Vimeo.
The Future Stars Swim Camp is designed for boys and girls ages 8-16. The program aims to foster and develop camper’s confidence and techniques in the water. Swim Camp follows a progressive curriculum, with campers grouped by ability level in accordance with Red Cross standards. Campers will be given the tools to systematically progress during a day balanced with technical work, training sessions, and dry land training. Training will cover Stroke Fundamentals, Technical Demonstrations, Stretching & Flexibility, Breathing Techniques, Starts & Turns, Lap Work, Kick Sets, Performance Analysis, Underwater Techniques, Race Strategy, Dry Land Training, Plyometrics, Swim Games, Relays & Races, and more! Certified coaches oversee a comprehensive program designed to build confidence, competence and performance in the water.
|A Typical Day
||Technical stroke work
Lap work, Stroke Count, Starts , Turns
Field Play Conditioning
||Video, Film, Field Work
||Swim Games, Relays, Recreation
|Ages 8-16 - Boys & Girls - See locations for dates
Click on site-specific location for details, schedule and pricing:
> SUNY Purchase College
> College at Old Westbury Nassau
> St. Joseph's College Long Island